Delivered From Distraction : Getting The Most Out Of Life With Attention Deficit Disorder by Edward M Hallowell and John J Ratey

Delivered From Distraction : Getting The Most Out Of Life With Attention Deficit Disorder by Edward M Hallowell and John J Ratey

If you are looking for a book that provides valuable insights into attention deficit disorder, look no further than Delivered from Distraction. This bestselling book by Drs. Edward M. Hallowell and John J. Ratey is a game-changer in understanding and managing ADD.

Back in 1994, Driven to Distraction revolutionized our understanding of ADD. This classic book has sold over a million copies and paved the way for a second revolution in the way we approach this disorder. A new understanding of drug therapies, the role of diet and exercise, and a redefined definition of the disorder are all contributing to this exciting change.

It is now clear that millions of adults suffer from ADD, yet the vast majority remains undiagnosed and untreated. Delivered from Distraction is a comprehensive and up-to-date guide that builds on the breakthroughs of its predecessor to help individuals with ADD live successful lives.

The term “attention deficit disorder” doesn’t do justice to the unique minds of people with ADD. Hallowell and Ratey describe individuals with ADD as original, charismatic, energetic, and often brilliant. Through tailored discussions and strategies, Delivered from Distraction caters to the learning styles and attention spans of individuals with ADD.

This book covers a wide range of topics related to ADD, including its familial nature, diagnostic procedures, links to other conditions, harnessing inner talents and strengths, medication options, nonpharmaceutical therapies, the adaptation of the twelve-step program, addressing sexual problems, and strategies to deal with common challenges such as procrastination, clutter, and forgetfulness.

It is important to recognize that ADD is not a disorder in itself. It becomes a disorder when it starts to impair one’s life. Delivered from Distraction showcases inspiring profiles of individuals with ADD who have triumphed, guiding readers on how to unleash the positive energy within them.

Praise for Delivered from Distraction has poured in, with Dr. Harold S. Koplewicz, the director of the Child Study Center at New York University School of Medicine, hailing it as the definitive source of information on attention deficit disorder. Meanwhile, Dr. Perri Klass, co-author of Quirky Kids, praises the book for its wisdom, helpfulness, and empathy.

Whether you have ADD or care for someone who does, Delivered from Distraction is the book you cannot afford to miss.

Unlocking the Potential: Treating and Understanding ADD

Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder – Part One: What It’s Like to Have ADD

Chapter One: The Skinny on ADD

Many individuals with ADD struggle to read entire books, making it difficult to gain a full understanding of the disorder. In an effort to make this book accessible to those with ADD, we have provided this first chapter as a standalone resource. By reading this chapter, individuals can gain a good understanding of what ADD is all about. For more in-depth information, we recommend seeking guidance from someone who can read the entire book or listening to the audio version.

Q&A: What is ADD?

Attention Deficit Disorder (ADD) is a collection of symptoms that can have both positive and negative aspects. For many, ADD is not a disorder, but rather a way of being in the world. Once the disorderly aspects of ADD are managed, individuals can harness the many talents and gifts that come with this unique way of thinking. The Diagnostic and Statistical Manual of Mental Disorders (DSM-4) provides a set of criteria to diagnose ADD, but it is important to focus on the positive aspects of ADD to avoid creating unnecessary secondary problems.

Q&A: What is the difference between ADHD and ADD?

ADHD is the updated term for ADD, as defined by the DSM-4. ADHD includes both ADHD with hyperactivity (ADHD) and ADHD without hyperactivity (ADD). The distinction between the two lies in the classification of disorders and the nostalgia surrounding the terminology. Individuals can have ADHD or ADD without showing signs of hyperactivity or impulsivity.

Q&A: What is the typical profile of a person with ADD?

The core symptoms of ADD are excessive distractibility, impulsivity, and restlessness. These symptoms can lead to underachievement in various areas of life, including school, work, and relationships. However, individuals with ADD also exhibit advantageous characteristics such as creativity, originality, energy, and a unique sense of humor. While individuals with ADD may struggle with organization, time management, and frustration tolerance, they often possess areas of intellectual brilliance and resilience.

Q&A: What other problems might individuals with ADD face?

Individuals with ADD may experience difficulties in turning ideas into actions, explaining themselves to others, managing money, handling frustration, and maintaining consistent performance. They may also struggle with organization, time management, social cues, and staying engaged in one activity. Additionally, individuals with ADD may have a history of being labeled as lazy or having attitude problems.

Q&A: How is ADD diagnosed?

There is no definitive test for diagnosing ADD. Diagnosis often relies on a combination of tests, including a thorough history assessment from multiple sources, such as parents, teachers, and the individual themselves. Physical tests like the quantitative electroencephalogram (QEEG) and brain scans can provide additional insights. Neuropsychological testing may also be helpful in pinpointing the diagnosis and uncovering any associated learning disabilities or coexisting conditions.

Q&A: How can individuals with ADD be properly treated?

Treatment for ADD should be individualized and comprehensive, taking into account the specific needs and circumstances of each person. This may involve a combination of diagnosis, identification of talents and strengths, education, lifestyle changes, structure, counseling, tutoring, and possibly medication. By promoting talents and strengths, individuals can harness their unique abilities and improve their overall quality of life.

Q&A: What role does medication play in treating ADD?

Medication can be a helpful tool in managing the symptoms of ADD, but it is not necessary for everyone. Stimulant medications like Ritalin or Adderall are commonly prescribed and have been shown to be safe and effective in improving mental focus. However, each person’s response to medication may vary, and there may be alternative options like amantadine or non-stimulant medications such as Strattera or Wellbutrin. It is important to consult with a knowledgeable doctor to determine the best course of treatment.

In conclusion, ADD is a unique way of being in the world that can have both positive and negative aspects. Recognizing the strengths and talents associated with ADD is crucial in order to fully harness its benefits. Diagnosis, proper education, lifestyle changes, structure, counseling, tutoring, and medication can all play important roles in managing ADD symptoms and improving overall well-being.

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