Hormone Balance Bible : A Holistic Plan To Create Lifelong Health by Shawn Tassone

Hormone Balance Bible : A Holistic Plan To Create Lifelong Health by Shawn Tassone

Introducing The Hormone Balance Bible, a groundbreaking book that offers a fresh perspective on managing hormonal imbalance. Dr. Shawn Tassone, a leading expert in holistic gynecology, draws on his extensive experience to help women restore hormonal balance and improve their overall well-being.

Are you tired of suffering from symptoms such as headaches, irregular periods, or fatigue? You’re not alone. In fact, four out of five women experience hormonal imbalances that can have a profound impact on their physical and mental health. Unfortunately, many of these issues often go unnoticed and untreated.

But now, Dr. Tassone is here to change that. With The Hormone Balance Bible, he offers a comprehensive approach to understanding and addressing hormonal imbalances. Through years of research and working with thousands of patients, Dr. Tassone has developed a unique system that allows women to regain control of their hormonal health.

One of the first steps towards achieving hormonal balance is understanding your own hormonal profile. Dr. Tassone provides readers with an easy-to-use diagnostic tool called the Integrative Hormone Mapping Quiz. By taking this quiz, women can accurately identify their Hormone Archetype, whether they align with the Nun, Wisewoman, Queen, or other archetypes. This information serves as the foundation for the personalized treatment plan that follows.

Dr. Tassone’s six-step SHINES Protocol is a revolutionary approach to hormonal balance. It encompasses Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements. By addressing these key areas, women can experience significant improvements in their well-being in as little as one week.

What sets The Hormone Balance Bible apart is its holistic and integrative nature. Dr. Tassone’s treatment plan goes beyond simply managing symptoms; it provides long-term, sustainable practices that can be effortlessly incorporated into daily life. This ensures lasting results and empowers women to take control of their health and happiness.

If you’re ready to feel your best and regain hormonal balance, The Hormone Balance Bible is the ultimate guide you’ve been waiting for. Dr. Tassone’s expertise and compassionate approach will help you navigate the complexities of hormonal imbalance and discover a path towards wellness.

The Hormone Balance Bible: A Unique Approach to Women’s Health.

Hi, I’m Dr. Tabitha, the Functional Gynecologist. I’m a board-certified OB-GYN and functional medicine physician. I’ve embraced the world of functional medicine and wellness through my own personal health journey, and I’m excited to share my wisdom and unique perspective on women’s health. If you’re struggling with hormone imbalance, weight gain, period issues, anxiety, or insomnia, you’ve come to the right place. Welcome back!

Today, I’m thrilled to be interviewing a fellow holistic gynecologist. There are not many of us, so it’s always a treat. I’ve been following Dr. Tason for a while now, and he’s doing amazing things. He understands women and is an incredible patient advocate. He has just finished writing a book that I think everyone needs to read.

In this book, Dr. Tason shares his insights from listening to over 40,000 women during his 20 years of experience. He has identified 12 archetypes of hormonally imbalanced women, and each reader will likely relate to one of these stories. The fascinating thing is that a woman’s archetype can change over time. Dr. Tason explains how these women feel and what they’re going through, and then he provides a protocol for each archetype to help them achieve balance.

I truly believe that every woman should hear this episode and read Dr. Tason’s book. We need to understand our bodies and take control of our health. By learning to listen to our bodies and decipher their signals, we can make informed decisions about our behaviors, diet, and overall well-being.

One of my listeners left a wonderful review, saying how much they’ve learned from just one episode and how they’re already making changes in their life. This is exactly what I hope to achieve with my podcast – empowering women to take control of their health and live their best lives.

Dr. Tason is known as America’s holistic gynecologist. He is double board-certified in obstetrics and gynecology and has a medical degree as well as a PhD in mind-body medicine. He is a hormone specialist, author, speaker, and patient advocate. In his book, “The Hormone Balance Bible,” he explores the 12 archetypes of hormonally imbalanced women and provides a six-step protocol, known as SHINES, to help them rebalance their hormones.

The book includes information on testing, the SHINES protocol, and case studies for each archetype. It is a comprehensive resource that readers can refer to over time and adapt as their hormone balance changes.

Dr. Tason’s approach to testing includes blood work and urine analysis. He finds that blood tests are accurate snapshots of hormone levels at the time of testing, while urine analysis provides a more comprehensive view of hormone metabolism and can uncover issues such as estrogen breakdown. Both methods have their pros and cons, but Dr. Tason predominantly uses blood tests in his practice.

Each archetype in the book has its own unique protocol, tailored to the specific hormone imbalance and individual needs. Dr. Tason provides recommendations for spiritual practices, such as surrounding oneself with supportive individuals or using energetic integrators like acupuncture or essential oils. He also emphasizes the importance of nutrition, exercise, and supplements in achieving hormone balance.

When it comes to exercise, Dr. Tason advises tailoring the workout to the individual’s hormone imbalance. For example, women with high cortisol levels may benefit from high-intensity interval training, while those with low cortisol levels may need low-intensity, stress-reducing activities.

Dr. Tason’s book, “The Hormone Balance Bible,” is a valuable resource for women seeking to understand and rebalance their hormones. It offers practical advice tailored to each individual’s archetype and provides a roadmap for achieving optimal hormone balance and overall well-being.

Thank you for joining me on this episode, and I encourage you to check out “The Hormone Balance Bible” to learn more about your own hormone imbalance and how to rebalance your hormones. Let’s take control of our health and live our best lives!

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