Cooking Light : Light And Easy Menus by The Editors of Cooking Light

The team at Cooking Light has curated a fresh and exciting assortment of recipes in their latest publication, Cooking Light: Light and Easy Menus. This newly released book showcases a wide variety of menus that are not only delicious but also effortless to prepare.

Featuring the bountiful produce of each season, this collection of over 100 complete menus is designed to satisfy both your taste buds and your health goals. Every menu is thoughtfully balanced for flavor and, of course, nutrition.

What sets this book apart is the emphasis on convenience. In today’s fast-paced world, time is a precious commodity. Each delectable dish in Cooking Light: Light and Easy Menus can be prepared and ready to serve in just 30 minutes!

Delicious Lighter Recipe Makeovers: Half the Fat, Calories, Salt, and Sugar

‘Cooking Light’ provides delicious recipe makeovers that offer healthier alternatives to traditional dishes. By reducing fat, calories, salt, and sugar, these recipes make it possible to enjoy foods like mac and cheese, fried chicken, and cinnamon rolls without the guilt.

One of the standout recipe makeovers is the molten chocolate cake, which comes in at only 249 calories. It uses whole grain flour, dark chocolate, and a touch of skim milk to create a light and airy dessert that doesn’t compromise on flavor.

Another impressive makeover is the butternut squash mac and cheese, which combines the creamy goodness of Greer cheese with the added nutrition of butternut squash. By using regular cheese and infusing savory flavor with reduced sodium chicken stock, this dish is a crowd-pleaser that doesn’t require any sneaky ingredients.

For those who love fried chicken, Cooking Light offers a healthier option with only 433 calories for two pieces. By using panko breadcrumbs, flour, and a buttermilk brine with hot sauce, this chicken is crispy and flavorful without the excess fat.

And for a lighter take on cinnamon rolls, there’s the sweet potato buns with cinnamon pecan filling. With only 269 calories for a whole roll, these rolls are a guilt-free treat that doesn’t skimp on taste.

With over 200 recipes, ‘Amazing Recipe Makeovers’ offers a wide variety of lighter and smarter choices for everyday favorites. From broccoli salad to meatloaf to lemon bars, these recipes provide nutritionals and delicious options that allow you to enjoy great food with less guilt.

By using quality ingredients, creative substitutions, and a focus on flavor, ‘Cooking Light’ proves that healthier eating doesn’t have to be boring or sacrifice taste. With their recipe makeovers, you can indulge in your favorite dishes without the unnecessary calories, fat, salt, and sugar.

So, why not give these healthy alternatives a try and enjoy your favorite foods guilt-free?